What I’ve Been Up To…
Posted June 25, 2016
on:I didn’t blog recently because I am feeling the weight gain and seeing it in photos
and frustrated and quite frankly embarassed…
I am not being hard on myself or inflicting any blame as I know that this is truly to this
crazy change of life period called Menopause and the lack of sleep that causes carb cravings.
I am sticking to low carb, low sugar and for the first time ever have my husband on board.
My dear husband works long hours and has the worst eating habits ever, but because he has an hour or so
in the day to commit to going to the gym, he’s in the best shape of his life. We as a family however are so concerned that
he eats so healthy for his meals, but then after dinner (late night) he goes crazy on desserts and I mean eating portions
that we all find shocking. Now that he is on board with low sugar, I knew I had to find a solution for his sweet tooth.
So of course it’s off to PInterest, where I found this recipe
I used what I had on hand and subbed some Muscle Milk Powder in with
the cocoa as I’d seen other recipes that used that ingredient.
My pack rat daughter saved three of these trays that she doesn’t remember what was originally
in them, but kept as part of her baking supplies.
My husband loved his new treat and kept asking me the ingredients.
He ate five of these and I am fine with that as I know it’s better than the amounts of crap he was eating.
My other new thing is making what I call Power bites I tried this recipe as I had the items on hand
I did change it up a bit with adding in Collagen powder for more protein and
quite a bit of cinnamon, sorry I don’t measure just go by eye.
I do think next time I will add in Vanilla protein powder for a bigger protein kick.
Our consensus was to wipe off the peanut butter as it took away from the taste.
I baked these at 350 for about 12 minutes in my mini muffin pan, flipping them at 6 minutes in.
My husband tried one that night when he came home and loved it, He tried a bite cold and said the flavor was ruined.
He took them to work and had them warm and said they were ok, but reheated in the microwave was his favorite way.
Our plan is to make all kinds of varieties , switching them up each week for him to pack for afternoon snacks as his days are very long and can last from 9am to 10-11pm…. You can finds so many options on Pinterest if interested….
Proud to say DH has stayed on track with me this week!
And in more fun, I bought these prints on Jane.com for just $4.99 for the set.
You can’t see well as my lighting is off , but they are in Sepia tones and I matted them
with an olive mat and black frames I had on hand.
I’ve literally been dreaming of prints like this for awhile and am thrilled with the results.
They are keeping my beloved lone boat picture company….
I am so grateful that my rough and tumble boys did not break this picture
growing up, as they sure broke a lot of other things, lol
Dear Readers, Thanks for Stopping By, Wishing you all a Fabulous Weekend!
June 25, 2016 at 2:46 pm
Tracey, it’s hard to fight Mother Nature. I have been taking chemo for close to a year and that along with mediations I have to take for side effects of the chemo have caused me to gain quite a bit of weight. I can understand how you feel. In my case my oncologist if thrilled that I gained weight instead of losing it because I have pancreatic cancer which is a wasting disease. We all come in different shapes and sizes and part of being happy is to be content with what we are instead of what we wish we were. I’m not saying to not try to diet but look for the bright side if you can and don’t be hard on yourself. Those low carb snacks sound delish by the way.
June 25, 2016 at 3:30 pm
Kathy, thank you I am just trying to take back control of what menopause has wreaked havoc. I have to be careful of weight gain as I am in a prediabetic state, so it’s not just for aesthetics, but health improvement. I will say that when one uses fashion as artistic expression as I do, it’s frustrating to be frustrated with the canvas you begin with, lol. My prayers go out to you and your journey as well as my deep admiration for your strong minded approach!